
Gaia Mindfulness is offering ten weeks of drop-in sessions via Zoom starting in November.
Classes can be booked individually up to two hours before the session.
Each week will explore a different theme within mindfulness and will use meditation, visualisation and breathing techniques.
Sessions are one hour and are open to all. Beginners to experienced meditators are all welcome.
Booking:
Try your first session for free! Contact to book free first session.
£8 per session (Scroll down to select dates)
Block of six for discounted price of £7 per session (£42). Email for discount booking.
Session times:
Tuesday - 10.00am - 11.00am
Wednesday - 10.00am - 11.00am
Wednesday 7.30pm - 8.30pm
~Themes~
Connecting, Balance, Focus, Clarity, Care, Compassion, Voice, Gratitude, Healing, Growth.

- 8 British pounds
- 8 British pounds
- 8 British pounds